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Stuffed Delicata Squash with Sage Pesto, Quinoa and Cranberries
DISHING UP THE DIRT15Ingredients
50Minutes
1330Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 delicata squash (large, sliced in half lengthwise and seeded., No need to peel this squash since the skin is edible!)
- 1/2 cup quinoa (uncooked)
- 1 cup chickpeas (cooked, if canned, drained and rinsed)
- 1/2 cup dried cranberries
- 1/4 cup walnuts (diced)
- 1/4 cup Parmesan cheese (optional)
- olive oil
- 3/4 cup sage leaves (fresh, finely chopped)
- 1/3 cup fresh parsley leaves (finely chopped)
- 4 cloves garlic (minced)
- 1/4 cup toasted walnuts
- 1/4 cup grated Parmesan cheese
- 1/2 cup extra-virgin olive oil
- salt
- pepper
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NutritionView More
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1330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1330Calories from Fat870 |
| % DAILY VALUE |
| Total Fat97g149% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1100mg46% |
| Potassium2340mg67% |
| Protein33g |
| Calories from Fat870 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber22g88% |
| Sugars19g |
| Vitamin A60% |
| Vitamin C200% |
| Calcium70% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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