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Ingredients
US|METRIC
2 SERVINGS
- 4 crabs (large, I used blue live crabs)
- 1 onion (large, finely chopped)
- 2 green chilies (finely chopped)
- 3 cloves garlic (finely chopped)
- 1/2 tsp. turmeric powder
- 2 Tbsp. vinegar
- 1 large potato (boiled, peeled and grated)
- salt (as required)
- 1 egg (beaten well and mixed with 1 tbsp water)
- bread crumbs (for coating)
- 3 Tbsp. butter (melted)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium830mg35% |
| Potassium1240mg35% |
| Protein18g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C260% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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