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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (large, chopped)
- 1 Tbsp. EVOO
- 2 cloves garlic (or 1 1/2 teaspoon of minced garlic)
- 1 lb. lean ground beef (or ground turkey)
- 1/2 lb. sausage (I use Jimmy Dean)
- 1 can diced tomatoes
- 2 cans pinto beans (or whatever type of beans you prefer)
- 1 tsp. ground cumin
- 1/2 tsp. salt
- 1 Tbsp. chili powder
- 1/2 tsp. pepper sauce
- 2 tsp. fresh oregano (chopped, or 1 teaspoon of dried oregano)
- 2 loaves sourdough (or French Bread)
- 3 cups shredded cheese (I used a combination of cheddar and mozzarella)
- 2 tomatoes (medium size, chopped)
- 1/3 green onions (chopped)
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NutritionView More
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1370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1370Calories from Fat510 |
| % DAILY VALUE |
| Total Fat57g88% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium2710mg113% |
| Potassium1450mg41% |
| Protein84g |
| Calories from Fat510 |
| % DAILY VALUE |
| Total Carbohydrate130g43% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A50% |
| Vitamin C50% |
| Calcium80% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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