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15Ingredients
45Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- onion
- lamb mince
- garlic
- cumin
- paprika
- chilli powder
- fresh parsley
- fresh coriander
- salt
- freshly ground pepper
- pine nuts
- basmati rice (cooked)
- egg
- capsicums
- cheese (Tasty)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium290mg12% |
| Potassium300mg9% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C15% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Kelly 5 years ago
Really yum. We both loved it, nice & filling. Could have done a little longer in oven so capsicum wasn’t as crunchy but that’s just preference.