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Ingredients
US|METRIC
4 SERVINGS
- 95 grams fresh breadcrumbs
- 2 eggs (lightly beaten)
- 80 grams pine nuts (toasted)
- 25 grams Parmigiano Reggiano (grated, see Note)
- 6 garlic cloves (small, roughly chopped)
- 12 baby calamari (cleaned, see Note)
- 60 mL olive oil
- 1 leek (white part only, finely chopped)
- 1 kg Roma tomatoes (about 16, chopped)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium320mg13% |
| Potassium830mg24% |
| Protein13g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A50% |
| Vitamin C60% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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