Stuffed Cabbage Roll in a Bowl

THE SEASONED MOM
11Ingredients
55Minutes
350Calories

Ingredients

US|METRIC
  • 1 pound ground beef (ground turkey, ground chicken or ground sausage, I used extra lean ground beef here)
  • 1 small sweet onion (finely diced)
  • 1/2 cabbage (a large head of, roughly shredded or chopped, about 8 cups total)
  • 14 1/2 ounces petite diced tomatoes (drained)
  • 10 3/4 ounces condensed tomato soup (NOT diluted, I used Campbell’s Healthy Request)
  • 1/4 cup beef broth
  • 1 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • cooked rice (For serving, optional:, or riced cauliflower)
  • chopped fresh parsley (Optional garnish:)
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    NutritionView More

    350Calories
    Sodium48% DV1160mg
    Fat28% DV18g
    Protein49% DV25g
    Carbs8% DV23g
    Fiber16% DV4g
    Calories350Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat7g35%
    Trans Fat1g
    Cholesterol75mg25%
    Sodium1160mg48%
    Potassium920mg26%
    Protein25g49%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber4g16%
    Sugars10g20%
    Vitamin A15%
    Vitamin C130%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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