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Stuffed Butternut Squash with Farro, Chickpeas and Kale
KITCHEN CONFIDANTE16Ingredients
70Minutes
330Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 butternut squash
- 2 Tbsp. olive oil (divided)
- 1 tsp. cumin
- kosher salt
- freshly ground black pepper
- 1 cup chickpeas
- 1/2 tsp. chili powder
- 1 tsp. brown sugar
- 1 cup farro (cooked)
- 3 cups baby kale (or chopped kale)
- 1 cup red onion (sliced)
- 1/4 cup crumbled feta cheese (plus more for serving)
- 3 Tbsp. candied walnuts (chopped)
- 3 Tbsp. pomegranate seeds
- 1/4 cup sauce (tahini)
- 1 tsp. apple cider vinegar
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium430mg18% |
| Potassium770mg22% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A260% |
| Vitamin C80% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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