Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 bell peppers (halved vertically - stem to stern, seeded)
- 2 onions (medium, chopped)
- 2 Tbsp. olive oil
- 2 tsp. salt (divided)
- 1 tsp. pepper
- 1/2 tsp. chili flakes (not too spicy but optional)
- 2 tsp. chili powder
- 1 tsp. cumin
- 1/2 tsp. paprika
- 3 cups cooked rice (wild, white, brown, or mixed how to cook rice + quinoa)
- 15 oz. black beans (drained)
- 1 qt. canned tomatoes (homemade, or 2-15 oz cans)
- 1/2 tsp. worchestire sauce
- 1 1/2 cups sharp cheddar cheese (or medium, shredded)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium2190mg91% |
| Potassium1310mg37% |
| Protein23g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber15g60% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C130% |
| Calcium45% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes