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Description
Uses KitchenAid® Stand Mixer. Stuffed bell peppers are a delicious and easy Mediterranean-inspired meal. They are best in late summer when peppers are in season, sweet and tangy. Serve at room temperature on a hot day or straight from the oven in cooler months. Crumbled feta cheese, olives and pickled pepperoncini peppers are a perfect accompaniment to complete your meal. To make this recipe gluten-free, substitute your favorite gluten-free breadcrumbs or simply omit them.
Ingredients
US|METRIC
6 SERVINGS
- 1 lb. boneless skinless chicken thighs (cut into 1-in/2.5-cm strips)
- 3 large bell peppers (red, yellow or green)
- 3 medium tomatoes (cored and cut into cubes)
- 1 yellow onion (peeled and cut into cubes)
- 3 cloves garlic (peeled)
- 1 tsp. thyme (finely chopped)
- 1/3 cup fresh basil (finely chopped)
- 1/8 tsp. chili flakes
- 1/4 tsp. paprika
- 1 pinch saffron (about 20 threads)
- 1/2 cup water (plus a separate 1/4 cup hot water, hot but not boiling)
- 1/2 tsp. red wine vinegar
- 3 tsp. kosher salt (plus more as needed)
- 3/4 cup arborio rice (or bomba or carnaroli rice)
- 2 Tbsp. olive oil (plus 1 tablespoon reserved)
- 1/2 cup breadcrumbs
- 1/2 cup finely grated Parmesan cheese
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Directions
- Special Equipment: KitchenAid® Stand Mixer; KitchenAid® Food Grinder Attachment fitted with the fine grinder plate; Large bowl; Large saute pan; Sheet pan; Medium size baking dish; Aluminum foil
- Preheat oven to 375°F/190°C. Place the chicken on a parchment-lined sheet pan and freeze for 20 minutes before proceeding. Mix the breadcrumbs and Parmesan cheese together in a small bowl and set aside.
- Attach your KitchenAid® Food Grinder Attachment fitted with the coarse grinding plate to your KitchenAid® Stand Mixer. Place the bowl under the grinder and place the chicken in the large food tray. Turn the mixer to speed 4 and use the food pusher to feed the chicken into the grinder, one to two pieces at a time, taking care not to force it through. Set aside. Into a separate bowl, grind the tomatoes, onions and garlic together.
NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol50mg17% |
Sodium1350mg56% |
Potassium600mg17% |
Protein20g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber3g12% |
Sugars4g |
Vitamin A20% |
Vitamin C100% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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