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Ingredients
US|METRIC
4 SERVINGS
- 2 filets (frozen fish)
- 1/2 lb. snow crab (shelled)
- 1/4 cup mayo
- 1/2 cup corn meal
- 1 tsp. lemon juice
- Old Bay Seasoning (to taste)
- garlic salt (to taste)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium580mg24% |
| Potassium180mg5% |
| Protein12g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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