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Stuffed Acorn Squash with Turkey and Rice
ASIAN CAUCASIAN13Ingredients
70Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 acorn squash (large, sliced in half and seeded)
- cooking spray
- 2 Tbsp. olive oil (divided)
- 1 lb. ground turkey (lean if preferred)
- 3 garlic cloves (pressed or chopped)
- 1 shallot (large, chopped)
- 1/4 cup shiitake mushrooms (stemmed and finely chopped)
- 1 tsp. cumin
- 1/4 tsp. kosher salt
- 1/8 tsp. pepper
- 1 tsp. fresh thyme
- 1/2 cup shredded mozzarella cheese
- 2 green onions (chopped, green parts only)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium360mg15% |
| Potassium1550mg44% |
| Protein27g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber7g28% |
| Sugars0g |
| Vitamin A35% |
| Vitamin C70% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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