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16Ingredients
60Minutes
400Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 acorn squash (small/med)
- 1 tsp. organic coconut oil (or ghee, plus sea salt, for roasting)
- 1 Tbsp. organic coconut oil (or ghee, plus more, if needed)
- 1 lb. pork sausage (bulk, sugar-free for Whole30)
- 1 small onion (diced)
- 2 celery stalks (diced)
- 2 cloves garlic (minced)
- 1 apple (small, diced, pink lady is my favorite for cooking)
- 1 Tbsp. sage leaves (fresh, minced**)
- 1 Tbsp. rosemary leaves (fresh, minced**)
- 1 Tbsp. fresh thyme leaves (minced**)
- 1/3 cup fruit (dried cranberries, sweetened for Whole30)
- 1/3 cup pecans (chopped, toasted prior to adding, if desired)
- sea salt
- pepper
- fresh parsley (for garnish if desired, optional)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium620mg26% |
| Potassium820mg23% |
| Protein14g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Georgette B 4 years ago
Delicious! Made exactly as recipe called for. It came out great. Will definitely make again
Melissa G. 7 years ago
love! we swapped the sausage for ground Buffalo because that's what we had in the freezer, and it was AMAZING. great weeknight dinner and delicious leftover.