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Stuffed Acorn Squash With Bulgur Pilaf
VIKTORIA'S TABLE15Ingredients
60Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 squashes (acorn)
- 2 onions (chopped)
- 3 medium carrots (grated)
- 1/2 cup bulgur wheat
- 6 Tbsp. raisins
- 1 cup vegetable broth (or water)
- 1 1/2 tsp. canela
- 1/4 tsp. nutmeg
- 1/4 tsp. cloves
- 1/2 tsp. turmeric
- 1 tsp. salt
- 4 Tbsp. oil (coconut, olive, divided)
- 1/2 cup chopped almonds
- 2/3 cup coconut milk
- chopped fresh chives (to garnish, optional)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium870mg36% |
| Potassium840mg24% |
| Protein9g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber11g44% |
| Sugars14g |
| Vitamin A160% |
| Vitamin C30% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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