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Ingredients
US|METRIC
6 SERVINGS
- 1 cup dry quinoa (cooked according to package instructions., add a pinch of salt to the water)
- 3 acorn squash (medium-sized)
- 2 1/2 Tbsp. olive oil (or preferred cooking oil)
- 1 cup onion (diced)
- 2 cloves garlic (minced)
- 1/2 cup celery (diced)
- 1 apple (large, diced)
- 2 cups cremini mushrooms (cleaned and chopped, about 8 oz)
- 1/2 cup cranberries (fresh or frozen)
- 1 tsp. sage
- 1 tsp. thyme
- 1/4 tsp. cinnamon
- 1 tsp. Himalayan salt (or preferred salt, more to taste)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium20mg1% |
Potassium1290mg37% |
Protein8g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate51g17% |
Dietary Fiber9g36% |
Sugars6g |
Vitamin A15% |
Vitamin C50% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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