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Ingredients
US|METRIC
2 SERVINGS
- 1 acorn squash
- 1 Tbsp. olive oil
- 1 pork sausage (link of)
- 2 Tbsp. pecans (roughly chopped)
- 1/4 cup mushrooms (roughly chopped)
- 2 Tbsp. fresh parsley (chopped)
- 2 Tbsp. fresh sage (chopped)
- 1/4 cup wild rice (or Brown, I used Trader Joe's Brown Rice Medley)
- 1 1/4 cups chicken broth
- 1 Tbsp. lemon juice
- 3 Tbsp. mayonnaise
- 1 tsp. garlic (approx ½ large clove, minced)
- salt
- pepper
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories580Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol45mg15% |
Sodium960mg40% |
Potassium1290mg37% |
Protein19g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate50g17% |
Dietary Fiber8g32% |
Sugars3g |
Vitamin A25% |
Vitamin C60% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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