Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
12Ingredients
65Minutes
570Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- salt
- 1 cup green lentils (or brown, washed and picked over)
- 1 1/2 cups basmati rice (white, rinsed well)
- 1/4 cup olive oil
- 1 onion (large, thinly sliced)
- 1/4 cup plain yogurt (preferably whole-milk though low-fat will work, plus additional for serving)
- 2 Tbsp. lemon juice (plus additional lemon wedges for serving)
- 1/3 cup water ([edited])
- 2 tsp. ground cumin
- freshly ground black pepper (or red pepper flakes)
- fresh flat leaf parsley (optional)
- cilantro (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium220mg9% |
| Potassium700mg20% |
| Protein19g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber17g68% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(1)
Sharon 4 years ago
This is my new favorite comfort food. Extra tasty with zatar sprinkled on top, but not necessary