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Strip Steak Salad with Parmesan Broiled Tomatoes
ZONA COOKS19Ingredients
40Minutes
550Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 clove minced garlic (jarred)
- 1/4 tsp. salt
- 1 Tbsp. olive oil
- 1 tsp. lemon pepper seasoning
- 8 oz. boneless strip steak
- non-stick cooking spray (or cooking oil)
- 2 Tbsp. olive oil
- 1/2 tsp. freshly ground black pepper
- 4 tsp. balsamic vinegar
- 2 tsp. Dijon mustard
- 3 cups salad greens (Italian-blend)
- 2 Tbsp. Parmesan cheese (grated)
- 3 vine ripened tomatoes (halved horizontally)
- non-stick cooking spray
- 1/4 tsp. salt
- 1/4 tsp. freshly ground black pepper
- 2 Tbsp. Parmesan cheese (grated)
- 2 tsp. minced garlic (jarred)
- 1 tsp. dried oregano
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium890mg37% |
| Potassium1070mg31% |
| Protein31g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A190% |
| Vitamin C80% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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