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Strawberry, Banana & Peach Smoothie
SAVING ROOM FOR DESSERT7Ingredients
10Minutes
290Calories
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Ingredients
US|METRIC
2 SERVINGS
- 8 whole frozen strawberries
- 1 cup frozen peach slices
- 1 whole banana (ripe, not frozen)
- 16 oz. unsweetened coconut water (such as COCOZIA more or less as needed)
- 2 medjool dates (pitted)
- 1 Tbsp. honey (or to taste)
- 1 Tbsp. ground flax seed
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium1040mg30% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber8g32% |
| Sugars55g |
| Vitamin A8% |
| Vitamin C210% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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