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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup plain yogurt
- 1/4 cup vegetable oil
- 3 Tbsp. honey
- 1 lemon
- 2 Tbsp. fresh lemon juice
- 1 Tbsp. poppy seeds
- salt (to taste)
- 1 pt. strawberries (fresh, hulled and halved)
- 4 navel oranges (peeled and segmented)
- 1/2 cup fresh basil (chopped)
- 13 sliced almonds (; cup, toasted)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol5mg2% |
| Sodium220mg9% |
| Potassium550mg16% |
| Protein5g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber7g28% |
| Sugars33g |
| Vitamin A15% |
| Vitamin C270% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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