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Strawberry and Oatmeal Smoothie
A DISH OF DAILY LIFE5Ingredients
10Minutes
260Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups milk (regular or dairy free)
- 12 strawberries (fresh)
- 1 banana
- 1/3 cup instant oats
- 3 ice cubes
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium190mg8% |
| Potassium880mg25% |
| Protein14g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber4g16% |
| Sugars25g |
| Vitamin A4% |
| Vitamin C90% |
| Calcium45% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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