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Strawberry and Mango Chutney | Sweet & Spicy Strawberry and Mango Chutney
VEGETARIAN TASTEBUDS - BELA12Ingredients
20Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 strawberries (chopped)
- 1 mango (ripe, peeled and cut into cubes)
- 1 tsp. oil
- 1 red chili (broken dry, deseeded)
- 1/4 tsp. cumin seeds (/jeera)
- 1 green chilli (cut into 2 pieces or finely chopped)
- 1 piece ginger (grated)
- 1/4 tsp. coriander powder (/dhania powder)
- 1/4 tsp. jeera (/cumin powder)
- 1/4 tsp. chat masala
- 1/2 tsp. sugar
- salt (to taste)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium190mg5% |
| Protein1g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A10% |
| Vitamin C110% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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