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Description
Sweet and refreshing, this Strawberry and Hazelnut Juice makes a great refreshing morning or afternoon grab and go snack. Thickened with ground hazelnuts, this Strawberry and Hazelnut Juice combines the nuttiness of the hazelnuts with the sweetness of strawberries and the cool refreshment of fresh mint leaves. Preparation is intended for a blender. Add as much water as you like to gain the desired consistency. Sweeten with brown sugar or the sweetener of your choice.
Ingredients
US|METRIC
1 SERVINGS
- 1 Tbsp. hazelnuts
- 250 grams strawberries (fresh or frozen)
- 4 mint leaves (small)
- 800 mL water
- 2 Tbsp. brown sugar (or honey)
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Directions
- Place the hazelnuts in a food processor or blender, and pulse 10 times on high speed, then leave on high speed for 5 seconds, until the hazelnuts are ground to a powder.
- Add the strawberries and do the same.
- After the strawberries and hazelnuts are finely chopped, add water and mint leaves, and grind to desired consistency.
- Add 2 tablespoons of brown sugar, or sweetener of choice.
NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium45mg2% |
Potassium470mg13% |
Protein4g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber6g24% |
Sugars30g |
Vitamin A2% |
Vitamin C250% |
Calcium10% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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