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Strawberry and Goat Cheese Wheat Berry Salad
WINTER MONROE14Ingredients
75Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups wheat berries (soft white, rinsed and drained)
- 4 cups low sodium chicken broth
- 4 cups water
- 1 tsp. kosher salt
- 1/2 cup fresh orange juice (from 2 oranges)
- 1/3 cup extra virgin olive oil
- 2 Tbsp. orange zest (from 1 large orange)
- 2 Tbsp. agave nectar (or honey)
- 1/4 cup fresh mint leaves (packed, finely chopped)
- 1 tsp. kosher salt
- 1/2 tsp. freshly ground black pepper
- 10 strawberries (medium, hulled and quartered)
- 1/3 cup crumbled goat cheese
- 1/2 cup chopped walnuts (toasted, see Cook’s Note)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories730Calories from Fat350 |
% DAILY VALUE |
Total Fat39g60% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol20mg7% |
Sodium1350mg56% |
Potassium770mg22% |
Protein26g |
Calories from Fat350 |
% DAILY VALUE |
Total Carbohydrate81g27% |
Dietary Fiber14g56% |
Sugars5g |
Vitamin A10% |
Vitamin C60% |
Calcium30% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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