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Strawberry Vanilla Coconut Smoothie
COCONUT RECIPES5Ingredients
10Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup yogurt (plain organic, Greek or goat’s milk is best!)
- 2/3 cup coconut (or organic whole raw milk*)
- 1 1/2 tsp. vanilla extract
- 8 strawberries (large, fresh or frozen, if using fresh add ice cubes to taste)
- 2 Tbsp. coconut oil (melted)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium15mg1% |
| Potassium125mg4% |
| Protein1g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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