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Strawberry Spinach Salad with Strawberry Dressing
FLAVOUR AND SAVOUR15Ingredients
15Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 oz. baby spinach leaves
- 5 oz. arugula leaves (baby)
- 1/4 small red onion (thinly sliced)
- 1 mini cucumber (sliced)
- 1 medium avocado (peeled, pitted and cubed)
- 2 cups strawberries (washed, hulled and sliced)
- 4 oz. blue cheese (or feta or goat cheese)
- 1/4 cup sunflower seeds (or coarsely chopped pecans or hazelnuts)
- 1 1/2 cups fresh strawberries (sliced)
- 1 Tbsp. apple cider vinegar
- 1 Tbsp. lemon juice
- 2 Tbsp. honey
- 2 Tbsp. olive oil (extra virgin)
- 1/4 tsp. sea salt
- 1/4 tsp. black pepper (freshly ground)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol20mg7% |
Sodium590mg25% |
Potassium1080mg31% |
Protein13g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber10g40% |
Sugars20g |
Vitamin A90% |
Vitamin C200% |
Calcium30% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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