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Strawberry Smoothie (without yogurt)
COOKIN' CANUCK4Ingredients
10Minutes
170Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup unsweetened soy milk (See Note 1)
- 1 1/2 cups frozen strawberries (whole, See Note 2)
- 1 banana (medium-sized, See Note 3)
- 1/4 cup rolled oats (also known as old-fashioned oats)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium560mg16% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A8% |
| Vitamin C90% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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