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Strawberry Shortcake Protein Pancakes
VITAMIN SUNSHINE9Ingredients
15Minutes
290Calories
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Ingredients
US|METRIC
2 SERVINGS
- 6 egg whites
- 1 cup strawberries (fresh or frozen, chopped)
- 1/4 cup oat bran (or sub oat flour)
- 1/4 cup buckwheat flour
- 1/8 tsp. baking soda
- 1/8 tsp. sea salt
- 1 tsp. honey (only necessary if strawberries aren’t sweet)
- 6 strawberries (sliced, topping)
- nut butter (or coconut whipped cream, topping)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium480mg20% |
| Potassium630mg18% |
| Protein21g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A0% |
| Vitamin C120% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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