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Strawberry Salad with Spring Greens and Lemony Hemp Dressing (Vegan)
WILL FROLIC FOR FOOD13Ingredients
10Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 cups spring greens (baby, pea shoots, butter lettuce, baby kale)
- 5 medium carrots (peeled)
- 2 cups strawberries (fresh, tops removed and halved)
- 6 radishes (small butter, tops removed and thinly sliced)
- 1 Tbsp. hemp hearts (+ more to top the salad)
- 1 Tbsp. seeds (sunflowers)
- 1 medjool date (pitted)
- 1 lemon (approx. 2 tablespoons)
- 2 Tbsp. extra-virgin olive oil
- 2 Tbsp. water
- 1/4 tsp. black pepper (freshly cracked + more to top the salad as you like)
- 1/4 tsp. garlic powder
- 1/4 tsp. salt (+ more to taste)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium570mg16% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A340% |
| Vitamin C150% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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