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Description
Strawberry Rhubarb Smoothie
Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup rhubarb (sliced)
- 1 cup strawberries
- 6 oz. lowfat vanilla yogurt
- 1 cup ice
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Directions
- Place rhubarb in a small pot of boiling water and cook for 1 minute. Remove and let sit for another 2 minutes. Drain water and add rhubarb to blender.
- Add remaining ingredients to blender and blend until smooth.
NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat9 |
% DAILY VALUE |
Total Fat1g2% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol<5mg1% |
Sodium65mg3% |
Potassium410mg12% |
Protein5g |
Calories from Fat9 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber2g8% |
Sugars17g |
Vitamin A2% |
Vitamin C90% |
Calcium20% |
Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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