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Strawberry Rhubarb Oat Crisp Bars
NOURISHED SIMPLY13Ingredients
65Minutes
180Calories
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Ingredients
US|METRIC
24 SERVINGS
- 2 cups rhubarb (fresh, cut into ¼ inch pieces)
- 2 cups strawberries (fresh, cut into ¼ inch pieces)
- 1 Tbsp. lemon juice
- 1 Orange
- 1/2 cup sugar
- 2 Tbsp. chia seeds
- 2 cups whole wheat flour (I use white whole wheat)
- 1 cup quick oats (uncooked)
- 1 cup oat bran
- 1 cup brown sugar (firmly packed)
- 1 cup butter (softened)
- 1/2 tsp. baking soda
- 1/4 tsp. salt
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium110mg5% |
| Potassium160mg5% |
| Protein3g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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