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Natasha Galston: "Overall very good. It was pretty tart, so I would…" Read More
11Ingredients
40Minutes
250Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 1/2 cups rhubarb (sliced)
- 2 1/2 cups strawberries (halved or quartered if large)
- 1 1/2 tsp. arrowroot
- 2 Tbsp. maple syrup (use 4 tablespoons if strawberries are tart)
- 2 tsp. fresh lemon juice
- 1 cup oats (certified gluten-free if needed)
- 3/4 cup almond meal (or flour)
- 1/4 cup coconut oil (melted)
- 1/4 cup maple syrup
- 1 tsp. canela
- 1/4 tsp. salt
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol |
Sodium80mg3% |
Potassium380mg11% |
Protein6g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber5g20% |
Sugars13g |
Vitamin A2% |
Vitamin C60% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Natasha Galston 5 years ago
Overall very good. It was pretty tart, so I would not include lemon. Also, strawberries turned black after cooking it in the cast iron, so would use something else next time.
Juliette 7 years ago
Rhubarb is not in season right now so I doubled up on Strawberries instead. SOOO GOOD.