Strawberry Rhubarb BBQ Wings Recipe | Yummly

Strawberry Rhubarb BBQ Wings

THE CANDID APPETITE
27Ingredients
60Minutes
450Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 pound chicken wings
  • 2 tablespoons canola oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon granulated garlic (or garlic powder)
  • 1/2 teaspoon granulated onion (or onion powder)
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon chili flakes
  • 1 tablespoon canola oil
  • 1 medium onion (diced)
  • 2 garlic cloves (minced)
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 teaspoons chili powder
  • 1/4 teaspoon cayenne pepper
  • 1 teaspoon red chili flakes
  • 1 cup ketchup
  • 1/3 cup molasses
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons spicy brown mustard
  • 2 tablespoons honey
  • 1/2 teaspoon hot sauce (such as Tabasco)
  • 1 cup fresh strawberries (sliced)
  • 3/4 cup rhubarb (sliced fresh)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    450Calories
    Sodium69% DV1650mg
    Fat35% DV23g
    Protein35% DV18g
    Carbs15% DV45g
    Fiber8% DV2g
    Calories450Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol70mg23%
    Sodium1650mg69%
    Potassium910mg26%
    Protein18g35%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber2g8%
    Sugars34g68%
    Vitamin A25%
    Vitamin C60%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop