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10Ingredients
10Minutes
210Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3/4 cup unsweetened almond milk
- 1/2 cup frozen raspberries
- 1/2 cup strawberries (frozen sliced)
- 1/4 cup cottage cheese
- 1/4 non fat greek yogurt (plain)
- 2 Tbsp. quick oats
- 1 tsp. honey
- 1 tsp. sweetener (natural granulated, or sugar)
- 1/2 tsp. pure vanilla extract
- frozen raspberries (Extra, to serve, they act as ice cubes!)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium170mg7% |
| Potassium460mg13% |
| Protein9g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber13g52% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C130% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Halle 5 years ago
So yummy! I swapped 1/2 c frozen banana slices for the strawberries, and added a little over 1/2 c oats for thickness. It was so good, it didn’t even need the sugar and honey! Highly recommend topped with sliced almonds, more berries, and protein chocolate granola