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Shannon D.: "Perfect healthy brekkie bar ☺️ I personally add s…" Read More
7Ingredients
23Minutes
130Calories
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Ingredients
US|METRIC
9 SERVINGS
- 2 bananas (ripe)
- 2 medium eggs
- 1/2 tsp. vanilla extract
- 100 grams cooked quinoa
- 150 grams rolled oats
- 30 grams raisins
- 100 grams strawberries (chopped fresh)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories130Calories from Fat25 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol45mg15% |
Sodium20mg1% |
Potassium230mg7% |
Protein5g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber3g12% |
Sugars6g |
Vitamin A2% |
Vitamin C15% |
Calcium2% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Shannon D. 6 years ago
Perfect healthy brekkie bar ☺️ I personally add some honest for sweetness and also mix in blueberries. Thanks
Amanda F. 6 years ago
I really like this recipe, I have made it with both strawberries and chopped apple because that is what I had in at the time. Will try it with chopped mango next as that will be in season where I live. It is healthy, easy and great to keep in the freezer for breakfast in the go. Thanks for the recipe!!