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Bruno Marsala: "enjoyed it could change up the berries i suppose…" Read More
8Ingredients
5Minutes
240Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups frozen strawberries (or fresh, 100 calories – 2g protein)
- 1 1/2 cups greek yogurt (0% fat, 195 calories – 34g protein)
- 1/2 banana (medium ripe, 50 – 0.5g protein)
- 1/2 cup almond milk (20 calories – 0.5g protein)
- 2 tsp. honey (44 calories)
- 1 cup crushed ice
- 1 cup crushed ice
- 1 1/2 cups ice cubes
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium135mg6% |
| Potassium700mg20% |
| Protein8g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber4g16% |
| Sugars28g |
| Vitamin A10% |
| Vitamin C120% |
| Calcium35% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Bruno Marsala 2 years ago
enjoyed it could change up the berries i suppose (blueberries, raspberry) and to lower carbs I used 1 tsp of honey. I might try maple syrup next as well.