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Strawberry Pistachio Oat Bars (Vegan + GF)
THE GREEN LIFE15Ingredients
60Minutes
320Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. chia seeds (+ 3 tbsp water)
- 1 cup rolled oats (certified gluten-free if necessary)
- 1 1/2 cups oat flour (you can make your own by grinding oats in your food processor)
- 1/2 cup almond flour
- 1/2 tsp. baking powder
- 1/4 tsp. ground cardamom
- 1/2 tsp. sea salt
- 1/4 cup coconut oil (melted)
- 1/3 cup pure maple syrup
- 1 1/2 tsp. pure vanilla extract
- 1/3 cup unsalted pistachios (roughly chopped)
- 2 cups strawberries (diced)
- 1 Tbsp. pure maple syrup
- 1/2 tsp. pure vanilla extract
- 1 tsp. lemon zest
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium290mg8% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A0% |
| Vitamin C45% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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