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Strawberry Pear Baked Oatmeal
EXPLORING HEALTHY FOODS11Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rolled oats
- 2 Tbsp. coconut sugar
- 1 tsp. baking powder
- 1 dash salt
- 1 cup unsweetened almond milk
- 1/4 cup apple sauce
- 1 tsp. vanilla extract
- 2 Tbsp. maple syrup
- 1 pear (chopped)
- 1/4 cup strawberries (sliced)
- 2 Tbsp. almonds (chopped)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium220mg6% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber4g16% |
| Sugars18g |
| Vitamin A0% |
| Vitamin C15% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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