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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup gluten free oats (you can use normal oats too)
- 1 cup milk (your favourite plant based, I use unsweetened almond milk or coconut milk)
- 1 cup strawberries
- 1/3 cup yogurt (soya, you can use Greek yogurt if you like)
- cocoa (Sprinkle of raw, nibs)
- 1/2 scoop protein powder (optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium80mg3% |
| Potassium520mg15% |
| Protein14g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C50% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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