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6Ingredients
15Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 tsp. chia seeds
- 1/4 cup oats
- 1/4 cup yogurt
- 1/4 cup milk
- 2 tsp. strawberry jam
- 3 strawberries (sliced)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium20mg1% |
| Potassium115mg3% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Laura 2 years ago
I made this and it was very good! I made it again tonight for tomorrow's breakfast.