Strawberry Orange Green Smoothie

MAKE HEALTHY EASY
7Ingredients
4Minutes
250Calories

Ingredients

US|METRIC
  • 8 whole strawberries (can be already frozen)
  • 1/2 Orange (peeled)
  • 2 stalks celery
  • 2 cups kale (fresh, or spinach)
  • 2 tablespoons ground flax seed
  • 1 teaspoon turmeric
  • 1 cup water (or milk of choice, more if needed to blend smoothly)
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    NutritionView More

    250Calories
    Sodium3% DV80mg
    Fat15% DV10g
    Protein16% DV8g
    Carbs13% DV38g
    Fiber60% DV15g
    Calories250Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium80mg3%
    Potassium960mg27%
    Protein8g16%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber15g60%
    Sugars6g12%
    Vitamin A230%
    Vitamin C350%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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