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9Ingredients
60Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups old-fashioned oatmeal
- 1/2 cup all-purpose flour
- 1/2 tsp. baking powder
- 1/4 tsp. salt
- 1/4 cup maple syrup
- 1/2 cup unsweetened applesauce
- 2 Tbsp. almond butter (or Cashew Butter)
- 1 cup strawberries (Chopped)
- 1/2 cup strawberry jam
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium380mg11% |
| Protein8g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber6g24% |
| Sugars37g |
| Vitamin A30% |
| Vitamin C50% |
| Calcium25% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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