Strawberry Mug Cake Recipe with Protein {Whole Wheat, Egg-Free + Super Simple} Recipe | Yummly

Strawberry Mug Cake Recipe with Protein {Whole Wheat, Egg-Free + Super Simple}

FOOD FAITH FITNESS
18Ingredients
4Minutes
770Calories

Ingredients

US|METRIC
  • 3 tablespoons whole wheat flour (White)
  • 1 tablespoon protein powder (Strawberry)
  • 1/4 teaspoon baking powder
  • 1 pinch salt
  • 4 teaspoons honey
  • 1/2 tablespoon coconut oil
  • 2 teaspoons greek yogurt (Vanilla)
  • 1 1/2 tablespoons unsweetened vanilla almond milk
  • cream cheese frosting
  • 1 tablespoon reduced fat cream cheese (softened)
  • 1 tablespoon protein powder (Strawberry)
  • 1 teaspoon greek yogurt (Vanilla)
  • Truvia (or sweetener of choice to taste)
  • greek yogurt
  • frosting
  • 2 tablespoons greek yogurt (Vanilla)
  • 2 tablespoons protein powder (Strawberry)
  • Truvia (or sweetener of choice to taste)
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    NutritionView More

    770Calories
    Sodium33% DV780mg
    Fat48% DV31g
    Protein65% DV33g
    Carbs31% DV94g
    Fiber24% DV6g
    Calories770Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol55mg18%
    Sodium780mg33%
    Potassium1130mg32%
    Protein33g65%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate94g31%
    Dietary Fiber6g24%
    Sugars69g138%
    Vitamin A30%
    Vitamin C30%
    Calcium70%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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