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Ingredients
US|METRIC
5 SERVINGS
- 4 cups frozen strawberries (or organic fresh, sliced)
- 1/2 cup mangoes (organic dried)
- 2 cups rolled oats (organic)
- 1/2 cup teff flour (ivory or brown Maskal)
- 1/2 cup pecans (organic)
- 1/3 cup extra virgin coconut oil (organic, melted)
- 1/3 cup maple syrup (+ 1 tablespoon)
- 1 Tbsp. vanilla extract (organic)
- 1/2 tsp. sea salt
- 3/4 water
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium600mg17% |
| Protein7g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber10g40% |
| Sugars23g |
| Vitamin A4% |
| Vitamin C90% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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