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Strawberry-Mango Arugula Salad with Goat Cheese
FLAVOUR AND SAVOUR15Ingredients
15Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups arugula
- 1 cup strawberries (sliced organic)
- 1 mango (cubed)
- 1 avocado (sliced)
- 1/4 cup red onion (sliced thinly)
- 3/4 cup goat cheese (crumbled)
- 1 Tbsp. champagne vinegar
- 1/4 cup orange juice (about ½ large orange, squeezed)
- 2 Tbsp. lime juice (about ½ lime squeezed)
- 1/4 cup extra-virgin olive oil
- 2 Tbsp. chopped cilantro (finely)
- 1/2 red pepper
- 1 tsp. dried chili flakes
- salt
- pepper
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium360mg15% |
| Potassium620mg18% |
| Protein16g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber7g28% |
| Sugars14g |
| Vitamin A50% |
| Vitamin C130% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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