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Ingredients
US|METRIC
1 SERVINGS
- 1 frozen banana (divided)
- 1 1/4 cups green tea (brewed, decaffeinated for kids, cold, divided)
- sweetener (choice, raw honey, maple syrup, agave, if desired)
- 2/3 cup frozen strawberries
- 1 kiwifruit (Zespri Sungold, peeled and cut to separate seeds)
- 1 cup baby spinach (or other tender greens, lightly packed)
- 1/4 avocado
- kiwifruit (thick slices of Zespri Sungold)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium40mg2% |
Potassium1330mg38% |
Protein4g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate53g18% |
Dietary Fiber12g48% |
Sugars26g |
Vitamin A60% |
Vitamin C230% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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