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Strawberry Kiwi Cauliflower Smoothie
NUTRITION TO FIT12Ingredients
10Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup frozen cauliflower
- 1/2 cup frozen strawberries
- 1/2 cup kiwi (chopped)
- 1/2 cup milk (or milk substitute)
- 1 tsp. honey
- 1 tsp. chia seeds
- 1/2 cup frozen cauliflower
- 1/2 cup frozen strawberries
- 1/2 cup kiwi (chopped)
- 1/2 cup milk (or milk substitute)
- 1 tsp. honey
- 1 tsp. chia seeds
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium55mg2% |
| Potassium400mg11% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C120% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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