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Strawberry Kale Salad with Mint
OUR SALTY KITCHEN10Ingredients
20Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 oz. lacinato kale (chopped)
- 4 oz. spinach (chopped)
- 1/3 cup olive oil
- 1 1/2 Tbsp. balsamic vinegar
- 1/2 English cucumber (sliced)
- 6 oz. strawberries (sliced)
- 6 oz. snap peas (sliced)
- 2 oz. blue cheese (crumbled)
- 1/2 bunch mint (finely chopped)
- grilled chicken (or roasted, or steak, optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium260mg11% |
| Potassium610mg17% |
| Protein15g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A160% |
| Vitamin C160% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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