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Description
If this smoothie isn't sweet enough, add honey or maple syrup to taste, or use all strawberry yogurt
Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup strawberry yogurt
- 1/2 cup plain yogurt
- 12 strawberries (cut into fourths)
- 1 Tbsp. flax seeds
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Directions
- Put ingredients in a blender and blend until smooth
NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium60mg3% |
| Potassium340mg10% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A4% |
| Vitamin C70% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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