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Ingredients
US|METRIC
1 SERVINGS
- 1 cup okra (frozen diced)
- 1 cup frozen strawberries
- 1 cup unsweetened almond milk
- 3/4 cup crushed ice
- 1/3 cup low fat cottage cheese
- 2 Tbsp. whey protein powder
- 2 Tbsp. half and half
- 1/4 tsp. baking powder (for flavor)
- 1/8 tsp. stevia extract (3 doonks THM Pure, Powder)
- 1 dash vanilla extract
- 1/4 tsp. glucomannan
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat570 |
| % DAILY VALUE |
| Total Fat63g97% |
| Saturated Fat53g265% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium520mg22% |
| Potassium1340mg38% |
| Protein22g |
| Calories from Fat570 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber12g48% |
| Sugars18g |
| Vitamin A10% |
| Vitamin C150% |
| Calcium40% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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