Strawberry Coconut Polenta Breakfast Bowls Recipe | Yummly

Strawberry Coconut Polenta Breakfast Bowls

RUNNING TO THE KITCHEN
10Ingredients
20Minutes
520Calories
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Ingredients

US|METRIC
  • 2/3 cup full fat coconut milk (from a can)
  • 1 1/3 cups water
  • 1 tablespoon sweetener (choice, agave, maple syrup or honey)
  • 1 tablespoon chia seeds
  • 1/2 teaspoon vanilla bean paste (or vanilla extract)
  • 1 pinch sea salt
  • 1/4 cup cornmeal (white or yellow, I used white)
  • 1 scoop vanilla protein powder (25g protein, I use this brand)
  • 1/2 cup chopped strawberries
  • 2 tablespoons sliced almonds (toasted)
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    NutritionView More

    520Calories
    Sodium13% DV320mg
    Fat46% DV30g
    Protein53% DV27g
    Carbs13% DV38g
    Fiber20% DV5g
    Calories520Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol<5mg1%
    Sodium320mg13%
    Potassium700mg20%
    Protein27g53%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber5g20%
    Sugars14g28%
    Vitamin A30%
    Vitamin C35%
    Calcium60%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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